Beer belly

[jaydub]

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Don't eat within 2 hours before going to bed!

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Wives tale. Depending on what you eat all day, and the frequency of your meals many diet plans/doctors advise you TO eat something an hour before bedtime.

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You don't get to burn any of this off. You don't need this much caloric intake to go to bed.
Plus, you will wake up hungrier than had you eaten 4 hours before bedtime.

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This is wrong. If you eat a whopper, and then run 2 miles. You aren't burning that whopper with that exercise.

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Instead of being a whistle-blower, why don't you PROVE to me, that eating within 2 hours of going to bed is a GOOD thing?

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Why don't you prove to me that the sky is blue?