Hair Loss

[STLantny]

Im losing hair at a pretty good clip nowadays, I dont know why. I have basically no one in my family that is remotely bald. It started about jan/dec of last year. How much does lifestyle affect hair loss? Im much more out of shape, stressed out (due to a bunch of things), diet hasnt been the greatest, nor has workouts, then ever. Im slowly getting back into a good routine all around, will my hair grow back, or whats the deal?