check turn here or bet? fold river or call,a common annoying situation

[Noodles]

PP 2/4$ no reads on players
im in CO with A [img]/images/graemlins/spade.gif[/img] J [img]/images/graemlins/club.gif[/img]

utg limps, mp limps , i raise,rest fold, they call

FLOP Q [img]/images/graemlins/heart.gif[/img] 7 [img]/images/graemlins/heart.gif[/img] 3 [img]/images/graemlins/club.gif[/img]
checked to me i bet,utg calls,mp folds

Turn 4 [img]/images/graemlins/heart.gif[/img]
checked to me ,i check

River: cant remember [img]/images/graemlins/tongue.gif[/img],not a heart or higher than Q
he bets ,i fold

Basically i cant be arsed betting the turn,he may have a beter hand already, he might cr,he might cr bluff,id rather take the free card

on the river,he could be bluffing,but again i cant be arsed,