Question about hand statistics

[innebandy]

I've just started playing online (on Empire) and I have some questions about the hand statistics they show. First, does it really tell me anything useful about how I'm playing?

I'm thinking the "Flops Seen" should be an indicator of how loose/tight I'm playing, but I'm not sure what a good number is, and what to (possibly) learn from the other numbers. Here are my statistics from playing 1-2 Hold'em, and I believe the tables are typical (not unusually tight/loose/aggressive etc for the game):

Hands Played: 479
Hands Won: 7%
Showdowns Won: 57%
Flops Seen: 29%
Win% If Flop Seen: 23%

And, in terms of money, I was up a little (less than $30).

Any input would be appreciated.