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Is this everyone's regular time to be awake or is it insomnia.
I have insomnia. I can lay in bed and not fall asleep for hours at a time. I get maybe 1-3 hours of sleep a night. Then when I have a few days off in a row I just crash and sleep 12+ hours in a row regardless of the time of day. Should I go to a sleep clinic for this? It does not effect me at work. I have no loss in speed and productivity or mental awareness. I just don't fall asleep like normal people do. Is anyone else like this? Steve |
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