How do you avoid life tilt?

[apples]

Dude why do you even care enough to fight with your ex. That is the problem. To put it in poker terms your post roughly translates to: "I keep losing playing 42o what should I do P.S folding is not an option".

She fights with you to suck energy out of you. It leaves you mad but it leaves her satisfied because she knows you still care. She's using you.