The tilt issue - need good advices

[irishken]

I play semi-pro poker, student but live by playing poker and try to save $150k before the army.
I have good discipline while playing and im not a action-junkie.
But if I take couple big beats(not allways bad beats) I get so mad and sick its scary, it seems like I just cant control myself I start playing J2s etc etc. bluffing.

So I need some good advices how to avoid that happening, it just seems I allways forget the long-run when tilting even tho while im in good mood everything is crystal clear and I only think how much im trying make wihtin an year.

Usually I tilt badly something like 1/week and drop 3buyins very quickly, so it comes pretty expensive fast!

Help me please!!