210BB loss over 5800 hands!

[Casey240Z]

Ok I am ready to work on my game. This is my first significant slide. This all occured while playing $1/2 at Party, Crypto and Pokerroom. Here are my pokertracker stats from before and after.

Hands 5,800 20,989
VPIP 14.73 16.34
W$WSF 24.81 27.31
Amt Won (420.31) 427.04
BB/100 (3.62) 1.02
WTSD% 23.63 27.85
W$SD% 52.67 58.02
PFR% 6.45 5.84
AF 2.48 2.39

I mostly play while working on a bonus so that takes the sting out of it. Since I am usually working on a bonus I am playing 4 tables. The other thing is that I have 1600BB to play $1/2 so this isn't all that significant to my BR. I don't want to move up to $2/4 without beating this level. I am now going to focus on working on improving my play so I figured this would be a good start. I will start posting some hands here as well. Please give me some suggestions as I respect many of your opinions. Thanks.