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  #1  
Old 10-28-2005, 12:33 AM
bruin bruin is offline
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Join Date: Jun 2005
Posts: 43
Default How to get more tone?

I've been working out and getting bigger, but I long for tone rather than bulk. Any suggestions? Should I run more?
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  #2  
Old 10-28-2005, 12:37 AM
edfurlong edfurlong is offline
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Default Re: How to get more tone?

Have less fat?
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  #3  
Old 10-28-2005, 12:40 AM
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Default Re: How to get more tone?

Diet, and also if your looking for more tone, do more resistance training.
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  #4  
Old 10-28-2005, 12:45 AM
AngryCola AngryCola is offline
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Default Re: How to get more tone?







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  #5  
Old 10-28-2005, 08:18 AM
jakethebake jakethebake is offline
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Join Date: Feb 2004
Posts: 9
Default Re: How to get more tone?

AngryCola - Awesome. [img]/images/graemlins/grin.gif[/img]
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  #6  
Old 10-28-2005, 04:21 PM
AngryCola AngryCola is offline
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Default Re: How to get more tone?

[ QUOTE ]
AngryCola - Awesome. [img]/images/graemlins/grin.gif[/img]

[/ QUOTE ]

[img]/images/graemlins/smirk.gif[/img]

I'm surprised that I didn't get more of a reaction out of this one, but it was probably a bit too obscure.
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  #7  
Old 10-28-2005, 04:24 PM
mason55 mason55 is offline
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Join Date: Sep 2004
Location: All Sin Begins With Emotion
Posts: 801
Default Re: How to get more tone?

[ QUOTE ]
[ QUOTE ]
AngryCola - Awesome. [img]/images/graemlins/grin.gif[/img]

[/ QUOTE ]

[img]/images/graemlins/smirk.gif[/img]

I'm surprised that I didn't get more of a reaction out of this one, but it was probably a bit too obscure.

[/ QUOTE ]

rofl. I didn't see that post but it's deinitely not obscure.
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  #8  
Old 10-28-2005, 04:40 PM
kipin kipin is offline
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Join Date: May 2004
Location: Northern, VA
Posts: 30
Default Re: How to get more tone?

[ QUOTE ]
[ QUOTE ]
AngryCola - Awesome. [img]/images/graemlins/grin.gif[/img]

[/ QUOTE ]

[img]/images/graemlins/smirk.gif[/img]

I'm surprised that I didn't get more of a reaction out of this one, but it was probably a bit too obscure.

[/ QUOTE ]

Wow that one is awesome. Nice work.
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  #9  
Old 10-28-2005, 06:23 PM
swede123 swede123 is offline
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Join Date: Oct 2004
Posts: 366
Default Re: How to get more tone?

All those fuckers and you still missed out on the most important one:

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  #10  
Old 10-28-2005, 07:23 PM
AngryCola AngryCola is offline
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Join Date: Sep 2004
Location: Wichita
Posts: 999
Default Re: How to get more tone?

[ QUOTE ]
All those fuckers and you still missed out on the most important one:



[/ QUOTE ]

That Tone won't help the OP become more tone, though.

1) Start with Tony Little for the initial physical fitness program.

2) Get Tony Danza to give you emotional support. He is undoubtedly a great friend.

3) Tony Robbins will help you gain a positive outlook on things. You know, to counter all the frustration that comes with trying to do something about your body.

4) Tony Soprano will make damn sure you listen to the other three.
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