WAKE UP

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Do you frequently feel groggy and tired immediately upon waking?

Here are a couple of products that claim to make you wake up and feel alert and refreshed...and they actually work:

Sleeptracker watch

As hoaxy as this sounds, it really does detect your sleep rhythms and wakes you up in between sleep cycles. Being woken in the middle of a sleep cycle leads you to feel very tired and groggy. When you're woken at the beginning or end of a sleep cycle, you wake feeling refreshed and alert.


Digital SunRise Clock

Products like this have been around for a while. This one is very high quality and a friend of mine vouches for it.