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Old 11-20-2005, 08:31 PM
Cosimo Cosimo is offline
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Join Date: Jul 2003
Location: Austin, TX
Posts: 199
Default Re: Your Diet and Nutrition

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The best book in this vein that I have read is "Nourishing Traditions" by Sally Fallon.

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-- ditto. That book and the Weston A Price Foundation in general has been a gateway to most of the research that I've read on the subject. The WAPF papers are usually survey papers. They don't just say "the latest research," they cite their sources. If you're seriously interested in diet and nutrition then you owe it to yourself check out what they have to say. You'll find it well-reasoned and supported by scientific studies.
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