From the link to the hand converter there's a "how to" link in the upper right but I'll go through one with you.
1. Take a single hand history from one of our supported sites.
2. Copy said hand history into the "input" box.
3. Set your options.
4. Hit "Convert Hand".
5. Copy the text from the "output" box into your post or somesuch.
So I got hand umptysquat from PT and I got this (make sure you take out all the color=, for some reason this is still in there if you don't):
Party Poker 2/4 Hold'em (8 handed)
FTR converter on zerodivide.cx
Preflop: Hero is UTG with T[img]/images/graemlins/heart.gif[/img], Q[img]/images/graemlins/heart.gif[/img].
Hero calls,
5 folds</font>, SB raises</font>,
1 fold</font>, Hero calls.
Flop: (5 SB) J[img]/images/graemlins/diamond.gif[/img], A[img]/images/graemlins/spade.gif[/img], K[img]/images/graemlins/club.gif[/img] (2 players)</font>
SB bets</font>, Hero calls.
Turn: (3.50 BB) 7[img]/images/graemlins/diamond.gif[/img] (2 players)</font>
SB bets</font>, Hero raises</font>, SB calls.
River: (7.50 BB) 2[img]/images/graemlins/diamond.gif[/img] (2 players)</font>
SB checks, Hero bets</font>, SB calls.
Final Pot: 9.50 BB