Get yourself ICC (http://www.chessclub.com/), and just do trainingbot over and over. Play in leagues such as the 45/45 team league, sunday slow tournaments etc. Simuls against international and grandmaster players almost every day.

There's plenty of opportunitys for slow games and lots of tools for improvement. Also for some amusing poker discussion join channel 41 and listen to those guys talk about poker. It's interesting to see fish talk strategy.