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Old 12-07-2005, 01:22 PM
Cancuk Cancuk is offline
Senior Member
 
Join Date: May 2005
Location: portleypride since \'95
Posts: 235
Default Re: Jumprope Exercising?

Yes.

Jumprope exercising is a great workout. We used to have to do this for volleyball three times a week, along with jump traiing. We also did it for baseball.
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