Re: my friend had a panic attack. what to do?
If she is worried it could reoccur, she should see a psychiatrist, who will prescribe her a fast acting benzodiazapine---most likely alprazolam, ie, Xanax.
If taken at the onset of a panic attack, its remarkably effective.
Talking to a psychologist alone is unlikely to help.
Plus, you can steal her pills.
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