[asofel]

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Due to some recent changes in my life, I find myself flying a relative ton. I'm flying every other weekend a round trip, if that matters.

However, I'm flying in flu season, and often, and I'm winding up feeling like death for the last month or so. Anyone have any good advice, or [censored] I should load up on before flying?

I've already decided against the method of "anyone who coughs or sneezes, I kill."

c

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vitamins, some zinc, fluids, good sleep, good eating habits...in sum the healthier you are the better you'll able to fight off the germs you can't avoid...pretty obvious of course, but i think you'll see the effects if you really make an effort....