I had my last cig on monday. I was coming down with a cold - and I regretted that last smoke. Tuesday I had a doctor's visit - and got on zyban. The doc suggested tapering down every day.. but since I had a cold, I didn't want to smoke anyway. Yesterday was day #3 and it sucked... and now it's Friday - and I feel like a new person. I'm pretty confident I can keep it up.

...congrats to those who have quit.