Re: Problem with playing in my sleep
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I love chess and all, but I just want to sleep like normal, and not play heavily involved mentally demanding chess games throughout my sleep. Do you guys have any advice for how I can make this happen? Thanks.
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Stop playing chess.
That is the first and only step that will give you a peaceful sleep.
Once you have given it up for a week, take a look at the pattern that has developed through your life in regards to these kinds of games. Magic, Poker, chess, if you started playing Backgammon, would your sleep be any different?
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