I know I let the blinds get me down further than I should've. My mistake. I'm primarily a cash game player and tournaments, especially live tournaments, are still somewhat new to me.

I've been told by another player that at about 10BB's you are pretty much on life support and need to make a move now!!! Before the blinds. So what range should I pick? Any ace? king? any 2 cards, just push without looking?