I've found that I feel a lot better when I sleep on normal schedule (aiming for 9 hours/night), and exercize daily. I havent been doing either of these the last couple weeks, and hense, I am also feeling not great. This has been an eye-opener for me. I'm going to ZZzzZZzz consistently, and exercize daily. ok, nice nice.

ZZzzZZzzZZzz SOOOOOO F'ing TIRED