Re: 1 Beer A Day For The Rest Of My Life
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Its good for you
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Indeed. One drink a day, whether a beer, a glass of wine, or a shot of vodka, has been shown to have many health benefits in men. You can't "save up" and have no beers through the week and 7 on Sunday, but 1 per day is great.
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i've read this (at least about wine). i've always wondered if the effect that researchers picked up was actually that people who drink only 1 drink per day tend to do most things in moderation. e.g., they might be less likely to go nuts and eat a box of oreos than someone who drinks 0 or 8 drinks per day.
but no, i don't think 1 beer per day will have any negative health affects except maybe a few empty calories.
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