Thread: Losing weight.
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Old 05-09-2005, 02:51 PM
SippinSoma SippinSoma is offline
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Join Date: Apr 2005
Location: Klepton Was Here
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Default Re: Losing weight.

Hold a dumbbell in each hand, palms facing thighs. Feet together. Kneel with your right leg, do not rest your left leg on the floor. Return to standing position, and repeat with left leg.
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