Re: Is Soda Bad For You?
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I've heard that it's bad for you from many people but I've also heard it's not bad for you from many other people. I'm pretty sure it's bad for your teeth, but what about besides that, for general health. Is soda bad for you? How is it bad?
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More than one or two a week is bad. They have no health benefits whatsoever. Diet sodas may be even worse in some respects.
I recently lost 20 lbs to get my weight back to where it should be. Sodas were the main problem. It's amazing how I don't have to worry much about getting fat as long as I stay away from sodas.
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