Re: My new sleep schedule, implementing today
[ QUOTE ]
you will not get enough deep sleep, which is the part that you need the most. So when you're awake you'll still be tired and wont be able to do as much that you want. You'll become grumpy too.
Just be human, and take those 7-8 hours a night.
[/ QUOTE ]
I figure this will be true during the first few days. But as my body adjusts I should start dreaming during every 2 hour session. It worked for Da Vinci and he only slept 20 minutes at a time.
|