Just a couple of suggestions...
<ul type="square">[*]Lose AJo, KJo, KJs alltogether for awhile (just fold 'em man!).[*]Only play AQs, AQo, and AJs from late position (button and CO) until you can put other players on hands more easily.[*]Try to only play AQ/AJ for small pots (unless of course you have the nuts).[*]Stay away from NL25 for at least another 10k hands (consider 20k - what's your hurry?).[*]Search for and review topics like "stop and go", "blocking bets" and "continuation bets".[*]Increase/decrease the number of tables you are playing accordingly (i.e. if you already play 3-4 tables play 1-2 for a while so you can spend more time practicing reading hands).[*]Post more hands here for post-flop analysis (will likely help you the most).[/list]
Good luck.
--M