Re: Stopping when you know you are on tilt
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I think it pays off to have a brief mental conversation with yourself.
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Talking to yourself is not neccesarily a good thing. [img]/images/graemlins/tongue.gif[/img]
In the context of reviewing your personal goals and strategies, it seems as though it could be useful to mentally restate such items as often as needed for them to be ingrained. I'm sure you meant something along those lines. [img]/images/graemlins/smile.gif[/img]
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