Re: 1 Beer A Day For The Rest Of My Life
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I have heard that only 1 glass fo wine per day is beneficial. 1 beer/1 shot, is not is not going to be detremiental, but you wont get the same health benefits as you would if you stick to 1-2 glasses of wine...anybody know?
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Yes, I believe the studies were done with wine.
To the OP, 1 beer per day will have minimal impact either way. If you enjoy drinking a single beer, then by all means do so.
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