View Single Post
  #23  
Old 09-30-2005, 02:35 AM
SoCalRugger SoCalRugger is offline
Junior Member
 
Join Date: Jun 2003
Posts: 2
Default Re: Food that\'s \"good\" for you that doesn\'t suck

Cut out the pop completely, and replace it with at least a gallon of water a day. If you just did that and nothing else, you'd start to notice a difference. 2nd step would be to start phasing out fast food.

Egg whites are healthy, a good source of protein, and you can add a lot of different stuff depending on what you like to make scrambled eggs or omelettes. Pretty quick to make too.

Oatmeal with cinammon and Splenda is also a pretty healthy and good-tasting option.
Reply With Quote