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Has anyone succesfully done this? Any recommendations?
wikipedia on
lucid dreaming
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I've had lucid dreams only a handful of times (over too many years!) and the technique that made me "aware" was the following of several techniques I've read about.
Tell yourself before drifting off to sleep that if you see any writing you will reread it and see if it changes. If it does then you are set up to say to yourself in the dream "It changed I must be dreaming".
This can a street sign, a book title, any writing..read it look away and reread it.
I told my daugter of this method and a couple of days later she had her first lucid dream.
Keep at it (however you try .You will get a real kick when you do it!
Now I'm going to make an effort and try and have another one!