Re: Weightlifting Advice
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Its fine if you are a beginner.
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No way.
There are only two times in your life that you'll experience higher than average muscle gain.
Time #1: The first couple of months after you start working out seriously for the first time.
Time #2: Your first steroid cycle if you choose to go that route.
Why waste #1 with a bad workout?
Man... if I knew then what I did now, I would have gained so much more when I first started lifting.
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