[lil feller]

To cure the disease, you have identify the cause.

Tilt is caused by losing, simple as that. Letting losing put you on Tilt means that you EXPECT to win. Thats just stupid. No player is entitled to win, ever, throughout their entire life. You need to emotionally seperate yourself from everything around you, including your cards, your bankroll, your results, and your opponents.

Being tilt proof is about being on an emotional freeroll everytime you play. You can't care whether you win or lose a particular hand, or over 10k of them. You can't care if your opponent plays well and outdraws you, or if they play horribly and outdraw you. You can't be excited when you flop a set, and you can't be discouarged when you don't. Tilt is about expectations, and when you enter a poker game with ANY expectation of success or of winning, you are going to be disappointed more often then not.

Free yourself from entitlement and high expectations, and you'll free yourself from tilt.

lf