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Old 03-01-2005, 05:08 AM
Macdaddy Warsaw Macdaddy Warsaw is offline
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Join Date: Sep 2004
Posts: 111
Default Re: How big a fat slob are you, and why don\'t you exercise?

Yeah, BMI isn't very accurate if you do any weight-training. I'm about 215 now and I exercise 3-4 times a week, 1 hour minimum. I stand about 6'. I don't have a six-pack, but if I start eating a bit better and start making sure I exercise regularly (and stop getting sick), I could by summer (or maybe I'm disallusioning myself). Helps that I'm doing the swimming leg of a half-Iron Man in May.

If you exercise, you'll notice you actually lose weight if you stop. Muscle weighs more than fat.

S'all good.
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