If you're anything like me... you probably feel nervous in the face of eye contact. I've been a relatively angry person since I was about 15 years old and I always worry people pick up on that seething hostility... and of course the insecurtiy I feel in a lot of situations.

Sounds horribly... "loser-ish" doesn't it? Maybe it is... but that's fine with me... that kind of thing isn't important... everyone grows up with different back grounds and hardships and not everyone deals with everything the same way.

What's truly important is making improvements when you find there is a problem.

You just need to look inside your self and find out what it is in your heart and in your thinking that causes you the problem.

That's the best, experiential experience I can give you.