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My new sleep schedule, implementing today
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12-04-2005, 10:02 AM
waffle
Senior Member
Join Date: Jul 2004
Location: Dallas - 2/4 and 3/6
Posts: 117
Re: My new sleep schedule, implementing today
the initial adjustment period is very hard, and it's tough on outside responsibilities. you can do some research online, try google searches for these terms:
uberman's sleep schedule
polyphasic sleep
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