Re: motivation
I find that with me, it's all about inertia. Once I get going on something, I feel good about it, and want to keep it up. OTOH, when I'm doing nothing, I find it very hard to get started on anything other than continuing doing the nothing. The key to me getting motivated is making that first step, feeling good about it, and building momentum off that initial inertia-breaking step. Then I'm on my way.
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