[boondockst]

Pick up 7CSFAP if you can. There's a good section on loose games (i'm presuming this is your problem online) Many above average players who play online ram and jam with high pairs and when everyone calls, you're only hurting yourself as they gain odds to call on their draws. Wait for hands with many clean outs (pairs w/ 2-sflush, 3-straights with 2-flush) and try for checkraises on late streets to thin the field if necessary as opposed to raising on 3rd or 4th