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Losing Weight Fast
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11-21-2005, 08:33 AM
stigmata
Senior Member
Join Date: Aug 2004
Location: UK
Posts: 118
Re: Losing Weight Fast
1) Lots of exercise
2) Calorie controlled diet, vastly reducing your carb intake
3) Drink lots of water when you feel hungry between meals
4) No alcohol
As long as your strict with yourself the weight can just fall off.
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