Re: Your favorite gym workout?
[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
elliptical baby
[/ QUOTE ]
I feel like a retard every time I use this. My feet keep slipping off the pedals so clearly I'm doing something wrong.
Keep your feet flat on the pedals or lift up on the balls of your feet like you're stepping?
[/ QUOTE ]
heel of the foot lifts slightly
[/ QUOTE ]
Hmm, that's what I was doing. Maybe too much though. Guess I'll try it again on Tuesday.
|