Thread: Benching your own weight once
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Old 09-08-2005, 11:10 PM
kerssens kerssens is offline
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Join Date: Dec 2003
Location: Bellevue, WA
Posts: 73
Default Re: Benching your own weight once
I can do it a few times. I'm 6'3" 215. I don't see that its such a big deal, I lift with guys that are 150-170 and they can easily bench their weight.
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