Re: Who knows anything about working out/sports training?
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My advice is don't get your advice on this from 00t. Talk to your doctor and a physical therapist that specializes in this. I once screwed my hand up completely for a couple of years due to bad advice about rehabbiong an injury. A doctor said I was lucky it wasn't permanent.
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lol, imagine seeing your Dr after getting advice from here
"well the poster named kanekungfoo told me to do this" "he posts a lot on a poker forum"
lololol
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