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Old 06-11-2005, 03:42 PM
Stuey Stuey is offline
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Join Date: Nov 2004
Posts: 596
Default Re: Pump you Up (Pushups)

[ QUOTE ]
I just did 20 (and i was really trying on that last one.) I haven't done pushups in years, but when I was 18-22 I could do at least 50. I'm 25 now.

Good thread idea.

I just needed some motivation.

I feel quite euphoric right now.

[/ QUOTE ]

Train like an animal for 1 week. I bet you after 2 weeks you can do 50 again! Check out this website it gave me some good training ideas.

I am going to do 5 sets to failure twice a day. In the morning and before bed for 5 days. I will rest for 1 day and then on day 7 I will see how many more I can do. Sound like a good plan?
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