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Old 11-20-2005, 06:59 PM
JonPKibble JonPKibble is offline
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Join Date: Dec 2004
Posts: 14
Default Re: Your Diet and Nutrition

[ QUOTE ]
> ...what is so wrong with white rice?

From what I know, it's not bad, but brown rice is better.

Soh

[/ QUOTE ]

Long-term consumption of refined flours (white bread, white rice, regular pasta) contributes to many health problems. Replacing these with their whole-grain counterparts is +EV.
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