Re: Post College Depression
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For me, the major source of pain and problems in my life has been poor sleep. Again and again, I find myself sleepy, half-awake, frustrated and moody, all due to my sleep deprivation. And as a young person, just about everyone in the planet, including myself, expects me to be able to function at peak performance no matter how much sleep I've gotten. In the rest of my life, I really have it all. I have a job that is like a waking dream, I am doing very well at poker, I have all kinds of nice things, I lead an interesting and rich life, I have terrific friends and family who call me and visit on a regular basis. Yet, I can often feel horribly depressed. And the reason always goes back to sleep deprivation.
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Careful!!! You have stumbled on the most preious gem--in fact the secret to a happy life as I know it. Don't go telling everbody! Seriously though, that is so f-ing true.
I salute you JohnnyHumongous, you are truly wise beyond your years.
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