thanks, that's a big help. case in point was last night, i suffered some really bad beats, the kind that makes you want to throw a hissy fit like hellmuth, and i had to stop because of my own rules. Looking back, and especially after what you guys have said, i should have taken a short break and cooled off and hit it again. I was playing really well and was fresh and ready to play. instead i just stopped and played again this morning. didn't make all of it back yet, but hopefully will soon. thanks again
Atlas