Re: How Long can you hold your breath?
I only got 75 seconds on my first attempt. I know I used to be able to do 90 in a pool, and I'm a lot older now, so I should be able to beat that.
It's easier for me in a pool because the water forces you to hold your breath without you having to use any additional energy.
What's the optimal way to do this at your desk? ATM I'm just sitting upright in a chair and holding my nose closed with my right hand.
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