[MMMMMM]

Subway has some healthy sandwiches on multigrain bread. It is doubtful that bacterial listeria cases are prevalent from eating Subway food or we would have heard about it.


As for BK and McD's:

*high fat burgers = bad

*fries boiled in lard = bad

*mayo = bad

*white processed flour = the least nutritious kind, plus slow passage through intestines due to lack of roughage allows crap to ferment longer in your guts in contact with the intestinal walls which increases your chances of colon cancer

*char-broiled meats and fried oils (except for monosaturated oils like olive oil) are some of the very worst causes of dietary free radicals which in turn damage your cells themselves and cause premature aging


So either get smart and eat at Subway, or but Met-Rx 16 oz. ready-to-drink cans and get better nutrition and feel better for less than it costs to eat at BK.

Or just go on eating frequently at burger joints. When you get heart disease or colon cancer around the age of 50 don't say Ray Zee and M didn't warn you. If you just eat there once in a while your body can handle the junk but a regular diet of it will kill you.