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Old 12-30-2005, 11:08 AM
jaydub jaydub is offline
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Join Date: Dec 2004
Posts: 12
Default Re: My day with Arnold (long, pictures)

diebitter and Jihad,

The primary issue with the book is that it recommends way too many sets and movements for the non enhanced athlete. This is of course an understandable problem because Arnold, like ALL competitive bodybuilders was far from a natural.

Outside of that problem, and especially considering the time of release, the book is phenomenal. The vast coverage and pictures make it worth buying even today.

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