Re: Your Diet and Nutrition
I am pre-med, I plan to be a doctor concentrating on human nutrition. I am vegan, and avoid a lot of stuff, like caffeine, fried foods etc. Note, I say avoid, right, it's kinda silly to just say "never" I just avoid foods that I think are probably not so good. Anyway, obviously the #1 thing in my opinion, is the less processed the better. Processed foods = crap [img]/images/graemlins/frown.gif[/img] The closer they are to nature the better, so raw/whole foods and organic is +EV.
I think that the food we eat is many times more important than most people give credit.
It affects us tromendously.
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