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I am familiar with de la Maza's study plan. I don't particularly like it and don't recommend it. It worked well for him, but anyone with the discipline to study the same number of hours as de la Maza did would probably get a benefit regardless of what they studied.
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Disagree. The crux of de la Maza's plan is studying tactics, which gets much more bang for the buck than studying opening theory or rare endgames.
Also recommend this article, by NM Heisman:
An Improvement Plan - Dan Heisman
Welcome to chess, the inconstant lover [img]/images/graemlins/tongue.gif[/img] GL with your studies.
ScottieK