I've been a vegetarian for a week and it's been easy. Alot of rice based stuff (Indian food), soup, pizza, etc. Havent' really had to think about it honestly - but I live in NYC where we have 3,000,000 ethnic restaurants/pizza joints per block.

My reason for going veggie is because of the way animals are treated at slaughterhouses. So, I will still eat meat only if it is kosher (killed humanely/not abused). The alleged potential health benefits of avoiding meat/dairy are not my reasons for avoiding meat.